My Intake
Thursday
-Breakfast: nothing
-Lunch: small wedges and sour cream -111cals
water-0cals
-Dinner: tiny bit of chicken and home made chips - 166cals
half a sm glass of max cola - 75cals
-Desert: (reward for finishing all my homework)
cadbury cream egg -150cals
total -502calsburned:
up and down stairs for 30minutes -256cals
walking uphill to a mates house and back - 75cals
walking to and from uni - 279cals
left over: minus 110cals (yay)
Friday
Breakfast: 4 weet bix with milk - 578cals
Lunch: really unhealthy take away -1360cals (major binge)
Dinner: nothing
total: 1938cals
burned:
went for a really really long 3 hour walk after the take away - 1118cals
light cleans when I eventually got home - 80cals
left over:783cals
Friday was mostly spent doing homework nothing really interesting happened, so yea...
thanks for reading,
lots of love Anna<3
Comment Replies-
@lulu- thanks for your support, sorry to hear about the 8 year old boy you use to baby sit, hope he is doing well
haha love this post xD sweet pink blog!
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