Showing posts with label spring. Show all posts
Showing posts with label spring. Show all posts

Tuesday, 25 October 2011

Questions and Answers


 Okay so last month Karolin asked me a couple of questions so in this post I will attempt to answer her questions as best I can.

1) What do you eat?
That is a pretty hard question to answer what I eat changes from day to day. I don't have a set meal plan but generally I aim to eat less than 600-800cals a day.

Breakfast is usually the meal I skip due to the inability to eat at 6-6:30 in the morning but generally if I do eat something I usually eat:

-4 Weet Bix with skim milk
-or just a drink of green tea/coffee/hot chocolate/orange juice

Lunch is generally undefined for me it all depends on if I have breakfast or not but I generally eat one of these if I'm hungry:

-6 pack of sushi
-hot chocolate with a Greek yoghurt
- Hot chocolate or green tea or orange juice
- Small tub of Greek yoghurt 
-chicken with pasta salad
-salad
-sea food usually with brown rice
-cheese and tomato toasty with whole meal bread
-Dare double espresso
-fruit (an apple or orange or banana or blue berry's or strawberry's)
-tuna or salmon sandwich with whole meal bread  

Dinner is usually a surprise for me unless I'm cooking then yea everything is cool (when it is a surprise I generally just try and take a small portion of whatever is on offer)

-Chicken wrap
-Lean Chicken/fish/meat with green veggies
-Spaghetti Bolognese
-Stir fry (veggies with meat or noodles/brown rice)
- Potato bake
- Cauliflower and cheese sauce
- Roast meat & gravy with veggies
-Occasionally lasagna or chicken curry or take away (Chinese/Pizza/Nandos/Noodles box/fish and chips)

Generally I try to eat as healthy as I can, I usually only drink water these days as to before where I mostly drank soft drinks.

 2) What kind of workouts/exercise do you do?
I generally exercise 2 - 3 days a week these days as appose to before where I exercised every day except Sunday..

My usual workout routine consists of one or two of these:
30-60minutes of Dancing (longer when possible, use to be everyday but not possible at the moment)
1+ hours of brisk Walking each day (generally 1-2 hours every day without fail)
30-60 minute Jogging ever so often
30 - 60 Running/Walking down stairs every so often
20 - 40 minute Swimming on the rare occasion
30 - 60 minute Cycling on a stationary bike every so often

With two to four of these a day:
60 - 100 Star Jumps/Jumping Jacks twice a day
20 - 60 Modified Push Ups
50 - 100 Crunches twice a day
60 - 120 Skipping rope
40 - 60 Squats
20 - 40 Sit ups

I hope I have answered your questions alright, if you have any more questions feel free to ask :]
Lots of love,
                 Anna<3

Sorry Girls Going on a 6 week Hiatus


Hi girls, 
I'm sorry to say but for the next six weeks I won’t be on blogger at all, this is not something I wanted to do to you girls but I really do have to concentrate on one thing only at this time which is completing my Uni work to the best of my ability's.


(Start of Uni/school work rant, skip if you wish)

My deadlines are really stupid and twisted I have to have all my theory work (3.5 x 1200 word essays <.<) completed over the next four weeks. My practical work needs to be completed by November 22nd (day of fashion parade to be exact) at the latest (the real due date being 16th November). On top of all that I have exams and still have to turn up to classes that for some really stupid reasons are still running during my exams who the hell decided that? This is my final year of study, thank god :] 

Besides all that I have to write two more essays at 500 words each for my application to do Costume Design at the Arts Academy I may have mention to you girls ages ago..  update on the Arts Academy application I sent in last month, they accepted it :]. I currently have an interview the week after my exams so excited about it :D.

(end of Uni/School work rant)


I'm happy to announce that I am officially 60kg/132.27 lbs I am so close to my October goal of weighing less than 60kg/132.27 lbs by the start of November. I have went from 64kg down to 60kg in just over a month :] I'm quite happy with myself as you can see xD. I also officially went from a size 12au/10us/12uk/ to a 10au/8us/10uk in dresses/pants and not too sure about tops yet but still rather happy with myself :]

I will be making some posts up to post while I am away, so if you have any questions or suggestions about what those should be please don't hesitate to tell me because at this point my head is pretty much packed full of fashion info and that's about it. I literately have no ideas what to write about so please give me some ideas ^__^


That is all I really have to tell you I shall see you around the start of December hopefully with good news in regards to Uni and my application *fingers crossed*,
                                                                                        love always, Anna <3
 
  Comments Reply

@Karolin - Thanks for your support, I am currently answering your questions in a separate post as we speak so hopefully you won’t have to wait too much longer to see the answers to the questions you asked so long ago, sorry for the late reply ^__^  xx

@FlorD'morte - Don't worry about it, I understand what you meant to say anyway xD, thank you for your support and sorry for the late reply : ] xx

Saturday, 17 September 2011

Hi girls,
spring is here in Australia, winter gone again for another year.
I've been invited to a party in November, my ex-girlfriend is going to be attending aswell and personally I want to look way better than her. which wouldn't take much as she is obese and I am not been a bitch by that she is 155cm tall and weighs 223kg/491.63lbs. When we were dating I sometimes went with her to her doctor appointments, her doctor was getting really desperate about her losing weight that's how bad it was getting... my ex never really took what the doctor was saying seriously.

She got really angry when I agreed with her doctor over her (I didn't call her fat or anything like that I just told her I was generally scared of losing her to health complications caused by her disorder) she couldn't understand why we were both worried about her weight. its funny thinking about it we were complete polar opposites she was short/fat and I was average height/"healthy" weight in comparison the one thing we both had in common was our eds she ate too much and I ate restrictively/too little.

but anyway I've strayed pretty far away from the point which is by November:
  • I want to weight less than 60kg/132.27lbs
  • I would like my waist to be smaller.
  • I want to see a gap between my thighs
  • I want to see my ribs fully again before home cooked Italian meals were introduced to me
In relation to my ex-girlfriend I never want to go back there ever. seriously she is the definition of  crazy ass Bitch. I've met some far from sane people in my life, out of all of them she is diffidently at the top of the ladder for crazy. I'll tell you the full story another time its way to big and complicated to put into words at the moment.

My Intake this week 
12th September
total intake - 394cals
burned - 28km run, 1488cals (over did it)
left over - minus 1590cals

13th September
total intake - 617cals
burned - 2 hour walk,722cals
left over - minus 105cals

14th September
total intake:867cals
burned:2 hour walk.722cals
left over:145cals
 
15th September
total intake:711cals
burned: 10km jog,722cals
left over:minus 11

16th September
total intake:765cals
burned:3 hour walk,1083cals
left over:minus 318cals

17th September
total intake:683cals
burned:2 hour jog,868cals
left over:minus 185cals

I have to say I am pretty surprised that there are 10 of you now, I never really thought when I started this that any one would ever sit down and read my ramblings, Thank you for all your support and your comments :]
                    lots of love,
                                    Anna<3