Showing posts with label cold. Show all posts
Showing posts with label cold. Show all posts

Wednesday, 20 July 2011

I like the rain :]


Its official I have a cold <.<  I wanted to see Mika today but I cant because I now have a cold so no visit for me this week... which is okay, I wouldn't want her to get sicker because of me.. but my other Friend L gave her a kiss and a hug from me ^__^ just wish I could give it to her in person...

I spent yesterday playing video games and watching movies with my male Friend Ry he is such a sweetie, a rare gem of the male gender.. too bad he doesn't swing my way xD finished re-reading Harry potter and the philosopher stone after Ry went home chambers here I come ^__^.

I spent today out shopping with L it was nice catching up with her and hearing how Mika is, a little update on Mika she has lost almost all her hair due to the chemo but she is still as cheerful and bright as ever according to L which is good to hear :)  

My Intake

Tuesday

Breakfast:
nothing
Lunch:
small portion of four cheeses pasta- 92.1cals
Afternoon snack:
2 crackers with cheese- 120cals
Dinner:
chicken wrap-293cals
Total: 505cals
Burned:
just under 2hour walk-533cals
Left over: minus 28cals


Today
Breakfast:
nothing
Lunch:
nothing
Afternoon snack:
katsu chicken sushi-325cals
diet coke-ocals
Dinner:
chicken wrap-293cals
orange juice-110cals
Total:728cals
Burned:
2 hour walk-710cals
Left over:18cals
Comment Replies 
@S.- thanks for the suggestion, I do like cooking, I think they might like that ill have to suggest that to my parents next time :] xxx

Thanks for reading,
                       Lots of love Anna<3

Monday, 4 July 2011

Intake


 My Intake
 
Monday: I was too out of it to really know what I ate, I did eat I just don’t remember for the life of me what…

Tuesday

Breakfast:
4 weet bix with milk- 364cals
Lunch:
Cadbury ice cream cone- 117cals
Dinner:
Homemade potato bake- 430cals
Total: 911cals
Burned:
Walking:610cals
Left over: 301cals


Wednesday

Breakfast:
4 weet bix with milk- 364cals
Lunch:
nothing
Dinner:
Party food- 150
Total: 664cals
Burned:
Dancing with mates -549cals
Left over: 115cals

Thursday
Breakfast:
4 weet bix with milk- 364cals
Lunch:
3 slices of breadstick with butter -245cals
Dinner:
Cauliflower & Cheese Sauce- 70cals
2 small oven baked fish- 416cals
Boiled potatoes-17cals
Dessert:
crisp m&ms- 147cals
Total: 1470cals <.<
Burned:
Went for a run – 768cals

Left over: 702cals


Friday

Breakfast:
4 weet bix with milk- 364cals
Lunch:
3 slices of breadstick with butter- 245cals
Afternoon snack:
Cheese cake yoghurt- 292cals
Dinner:
Chicken wrap-293cals
Dessert:
A small amount of crispy m&ms-53.7cals
Total: 1141cals
Burned:
5 hours cleaning out my room xD – 1009cals
Went for a run afterwards – 420cals
Left over: minus 285cals J


Saturday
Breakfast:
Half a dare expresso-52.5 cals
Lunch:
Fried chicken breast with seasoned chips-360cals
Dinner:
4 chicken strips-720cals
Dessert:
Smartie bar-174cals
Total: 1307cals
Burned:
Cleaning for a very long time-1494cals
Left over:  minus 188cals ^__^


Sunday
Breakfast:
A small chocolate cupcake after mass- 140cals

Lunch:
finger food -80cals
Afternoon snack:
4 weet bix with milk- 364cals
Dinner:
2 bake potatoes with cheese and butter- 682cals
Total: 1266cals
Burned:
I forgot to mention I spent the afternoon cleaning after the party-1494cals
Left over: minus 228cals J


Monday
Breakfast:
nothing
Lunch:
3 chicken strips and 3 small hashbrowns- 360cals
Dinner:
Homemade mash potatoes- 111cals
Lemon and lime solo- 177cals
Dessert:
Cadbury Crunchie-185cals
Total: 833cals
Burned:
Light exercise-493cals
Left over: 340cals

you wouldn't believe how cold it is right now, my fingers are turning blue as i was typing this out so i had to put gloves on xD

lots of love,
                   Anna<3